January is a great time to start thinking about starting a new healthy habit. People are creatures of habit. A habit is something we do daily without thinking. As parents and educators we need to ...

COLORADO SPRINGS, Colo. (KKTV) -As children swap their summer freedom for school schedules, establishing a structured and ...

The first few months of school are an adjustment for families. After the relaxing days of summer vacation, following a schedule again can feel daunting. As an elementary school teacher for the ...