As someone who used to stress over travel logistics, these spreadsheets have been a game-changer. Here are a few of my ...

The intervention required as little as five minutes of daily meditation, and adherence to this minimum was linked to the greatest reductions in stress. At the end of the trial and during a four ...

National Engineering Research Center for Advanced Polymer Processing Technology, Zhengzhou University, Zhengzhou 450002, China ...

As a result, says Aditi Nerurkar, a lecturer at Harvard University and author of The 5 Resets: Rewire Your Brain and Body for Less Stress and More Resilience, around 96 percent of us are facing at ...

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Jan. 4, 2024 — Stress during pregnancy is known to influence health outcomes, but a new study suggests that stress levels before pregnancy are also important to evaluate. Investigators analyzed ...

Jon Stewart took to the task on The Daily Show by snarking about the technocrat audience at the inauguration. “Shouldn’t this gathering be happening in a volcano’s lair near Zurich?” ...

‘While these devices offer valuable health insights, the continuous flow of data can overwhelm users, leading to stress and anxiety,’ Joe Birch, a senior technology and leisure analyst at ...

We all know stress messes with our heads, but did you know it can also wreak havoc on our bodies? Say hello to cortisol, the hormone released when stress hits, triggering that familiar “fight ...

One in three young workers have taken sick days because of mental health issues triggered by stress, a survey has found. Some 35pc of employees aged 18 to 24 reported feeling so unwell as a result ...