First State Ballet Theatre has sautéd their way down to Whitehall to connect with even more students at their newest ...

By Liz Dorsey, executive director, Ukiah Senior Center February is a time when many of us think of candy, flowers and love. Fittingly, it’s also American Heart Month. Not only is this a time to focus ...

Exercises like walking, swimming, and yoga may help you better manage your blood sugar. In addition, physical exercises also ...

Tickets for the event are set at $35 for adults in advance and $40 at the door. Tickets for kids or college age students are ...

On any given day, The Center on Rosser off Highway 89 in Prescott is a hub of activity for adults of all ages — dance and ...

Muscle memory is a neurological process that allows you to remember certain motor skills and perform them without conscious effort. It is the result of extensive practice.

Nationally recognized directors, choreographers and faculty work with emerging student talent to produce innovative original ...

The 55-plus housing community would offer a slew of amenities, but its location, water and septic systems are raising ...

MARBLEHEAD — The Marblehead School of Ballet is hosting an Adult Dance Intensive from March 9-11, according to a press ...

Maintaining a community was difficult in 2020, when pandemic regulations made gathering impossible in many cases. Sarasota, ...

Instructors are needed for the new Fit Lab Fitness Center whose grand opening will take place in Victorville on Thursday, ...

Do you want to enhance your dance skills and technique this year? Attend the Marblehead School of Ballet's (MSB) Adult Dance ...