Eating a high protein diet, doing resistance training, and scheduling recovery time are some ways to help maintain muscle mass while losing weight. Many people seek fat loss as a goal, but they ...

Muscle contusions are very common sports injuries, second in frequency in athletes only to muscle strains. Most frequently seen in participants in contact sports such as football, rugby, and lacrosse, ...

If tourism and infra are developed here then the state will definitely benefit”, said Kanak Vardhan Singh Deo. How the Titanic Was Found How exercising calf muscles can help prevent heart attack ...

Learn more Browsing the topical pain relief aisles can be overwhelming. When choosing the best muscle rub to help manage your pain, you want to look for quick but long-lasting relief and a clear ...

Minor muscle spasming can occur due to health conditions like nutrient deficiencies. More severe twitching can be a symptom of serious health conditions, including those affecting the nervous system.

Rohit Sharma has been "rested" for the Sydney Test against Australia. Shubman Gill replaces Rohit Sharma for Sydney Test Shubman Gill has replaced Rohit Sharma in the Sydney Test. Prasidh Krishna ...

The random muscle twitch is at best annoying and at worst, a sign of a neurological condition. Meet the Experts: Christopher Fry, Ph.D. associate professor of athletic training and clinical ...

You don't have to be a professional football player to need strong calf muscles. When your lower-leg muscles are in shape, they help you move and feel better. The calf muscle actually refers to ...

Wishing the people of Odisha on new year, Deputy Chief Minister K V Singh Deo in a post on X said, "May this year bring you unparalleled peace and happiness. It is my earnest prayer to Prabhu ...

“Since moving to Miami, I have shifted my focus to weightlifting and resistance training, and it has been transformative in helping me build muscle and shift my body composition in ways I hadn ...

Looking to build muscle but feeling overwhelmed by conflicting advice? We got two top trainers to break down exactly how to structure your weekly workouts for maximum gains. Whether you’re a gym ...

Image Source : PTI Prime Minister Narendra Modi and Chhattisgarh Chief Minister Vishnu Deo Sai. The Pradhan Mantri Matsya Sampada Yojana is playing an important role in strengthening India's blue ...