Devon Larratt is known for Agent Beetle (2012) and Arm Nation (2018).

In the gym, strong arms will make the rest of your workout more effective. Want to build a bigger back with pulldowns or pull-ups? Stronger biceps and forearms are the key. Need to increase your bench ...

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Her latest entry shows her penchant for fitness as she indulged in a single-arm kettlebell workout. The exercise provides a range of benefits including full-body muscle activation, improved hip ...

You don't need heavy weights to strengthen and define your arms. These moves are proof.

The skull crusher does far more than build chiseled triceps. Balance your upper body workout by crushing this all-important arms staple. The actor pulled three-a-days to get his physique ready for ...

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I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Get ready to build stronger and more defined arms by adding these exercises to your weekly workouts. Caley Crawford, director of education for fitness chain Row House, recommends picking a couple ...