Discover how you can keep yourself healthy without resorting to supplements.

Two main protocols are commonly used to determine VO2 max: ...

Local leaders hope the recruitment campaign will help attract candidates amid a nationwide shortage of doctors.

Taking good care of your body and mental health shows you're aging well. Maintaining good balance, strength and reaction time ...

You don’t have to lift weights to benefit from creatine. This supplement has been a go-to for bodybuilders and athletes ...

You might think that if you’re in your 50s or 60s and have never been to a gym before, now is not the time to dive into the ...

Metatec in Mason, Michigan, offers advanced VO2 Max, metabolic, and DEXA testing to help clients optimize performance and ...

The glamour model and mum-of-five says she wants to get a blood test as she is not getting enough sleep, but admits that may ...

Race walking is making an unexpected comeback in an era where high-intensity workouts and ultra-marathons dominate fitness headlines. This centuries-old ...

SpaceX is the jewel in Musk's crown. That could prove a problem for Trump - Inside the $350bn startup that could rock the ...

What if we told you that just 30 minutes of walking each day could bring about some serious changes in your body? And no, you ...

Blueprint Medicines Corporation (NASDAQ: BPMC) today reported financial results and provided a business update for the fourth ...