With WeightWatchers, Molly Berger lost 200 pounds and ran a marathon. She sleeps better, has more energy, reduced foot and ...

The Mediterranean diet is famous for its health benefits, and red wine has become a prominent component of this lifestyle.

Optimize your gains with the right post-workout nutrition. Learn what to eat and when for optimal muscle recovery and growth.

Bollywood actor and Member of Parliament Kangana Ranaut recently inaugurated her new restaurant, The Mountain Story, nestled ...

O’Meara added, "Probiotics are typically found in fermented foods like kimchi, sauerkraut, kombucha, or even sourdough.

In February, matters of the heart are often pinned to Valentine’s Day. But the organ also needs physical care, in addition to ...

Three vegan restaurants are participating in this year's event, as more Black-owned vegan and vegan-friendly eateries pop up ...

“What the mother eats definitely has an impact on how the foetus develops. So, mothers should eat a healthy and varied diet,” ...

As someone who has been helping people improve their health with food for more than a decade, Toronto-based registered ...

Andrew Huberman started a podcast in 2021 and has built a small empire by talking one-on-one to millions of men about ...

Experts say that sugar is nothing but empty calories that have no benefit on your health and instead, it can be 'deadly as a drug'.

Marathi writer Shahu Patole & translator Bhaskar Korgaonkar talk about 'Dalit Kitchens of Marathwada', the English ...