Although this diet plan may offer some people a fast weight loss solution, the risks may outweigh the benefits. This article examines the effects of eating one meal per day and the possible ...

How it works: When building your box, you can choose healthy meals from several diet plans, including Mediterranean, paleo, pescatarian, gluten-free, vegetarian, and diabetes-friendly ...

A gluten-free diet involves excluding foods that contain ... screening for gluten-related conditions and develop the best plan for you. Learn more about 21 common signs of gluten intolerance.

The Mediterranean diet emphasizes plant-based foods and healthy fats, promoting not only whole grains, fruits, and vegetables, but also beans and nuts with drizzles of extra virgin olive oil. The meal ...

Recently, Aanchal Chugh, a nutritionist, often shares details about her weight loss diet plans, healthy recipes, and workout routines on her Instagram page. Recently she shared how consuming an ...

Now, Instagram user and nutritionist Aanchal Chugh, who claimed to have lost up to 25 kg, recently shared a special diet plan on her page that helped her shed kilos during her weight loss journey. In ...

A nutritionist who lost 28 kg, shared a weight loss diet plan including meals and exercise tips. She emphasised the importance of early dinners. Instagram user Diksha often shares healthy recipes ...

Kareena Kapoor Khan's nutritionist, Rujuta Diwekar, offers a sustainable diet plan to promote healthy eating habits. Key tips include starting the day with fruits or nuts, avoiding junk snacks ...

Melania Trump revealed her plans for redecorating the White House ... Meanwhile, Donald Trump put his own touch on the place with his infamous 'Diet Coke' button - a red button on the desk ...

If the GERD diet isn’t giving you the relief you need, reach out to your healthcare provider. They can help you explore other options and find a plan that works best for your individual needs. A ...

A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She suggested what food items to avoid. Instagram user and nutritionist Aanchal ...