Sunaina Roshan shares her journey of overcoming Grade 3 fatty liver disease. One of the most empowering aspects of Sunaina’s ...

The Role of Diet, Exercise, and Regular Screenings and Breaking the Myths: Common Misconceptions About Cancer and the Truth ...

Actor Param Singh, seen in Ghum Hai Kisikey Pyaar Meiin, shares his fitness and dietary routines, emphasizing consistent ...

Our bodies are ever-changing, and it is a task to maintain fitness. It is not as simple as it sounds. Many individuals find ...

Rapper and music artists Honey Singh once made headlines owing to his tremendous weight loss transformation. He had come down ...

Ranbir Kapoor Gets Shredded For Ramayana? Actor Reveals Undergoing 4-Hour Long Workout Sessions With Korean Trainer. Ranbir Kapoor's Intense Workout Video Goes VIRAL, Alia Bhatt, ...

You can’t out-exercise a poor diet. If you’re not fuelling your body properly, you might struggle with low energy, slow ...

Explore the MEDSRX formula—a powerful tool for cancer prevention Find out how meditation exercise diet sleep relationships ...

Obesity is a complex health issue with many misconceptions. It's not just a personal problem, and not all obese are unhealthy ...

Lizzo has been slowly shedding pounds after promoting a positive body image. Before and after photos show her weight loss transformation with diet and workouts.

Almost 2.4 million Americans wear continuous glucose monitors, or CGMs, to track their blood sugar—and not all of them have ...

When we think of ways to protect our hearts, diet and exercise often come to mind first. But while doing enough cardio and ...