The drink, which is rich in anti-glycemic properties, may help slow down digestion and boost insulin sensitivity, potentially ...

You can eat something else instead that will decrease blood sugar levels rather than 'mess them up', the doctor says ...

That said, there is nothing special about lemon water, said Dr Joan Salge Blake, a dietitian and clinical professor of nutrition at Boston University. You get the same benefits from a glass of ...

Instead, Dr Eric Berg - a best-selling author and expert on diets and health - said that when people ate was absolutely crucial. Offering his top tip on how to lose weight, he said: "The next time ...

Instead, Dr Eric Berg - a best-selling author and expert on diets and health - said that when people ate was absolutely crucial. Offering his top tip on how to lose weight, he said: "The next time ...

Lemon water has the added goodness of vitamin C.(Shutterstock) Dr Shammi Theesan, a dermatologist, took to Instagram to share a lemon water recipe to get started. It goes beyond the traditional ...

In this article, we highlight all the disadvantages of drinking lemon water daily on an empty stomach. 7 Dangerous Side Effects of Lemon Water or Nimbu Pani For those who drink nimbu pani or lemon ...

Touted by athletes, supermodels and pop stars as a way to maintain their looks and health, lemon water has become a must-have daily elixir for people. Supermodel Gisele Bündchen told People ...

Drinking warm lemon water on an empty stomach has become a morning routine for millions of people worldwide. Its supposed benefits range from detoxifying the body to rapid weight loss. But how true ...

Dr Eric Berg DC describes getting less than six hours of sleep a night as a 'silent killer' that he claims isn't talked about enough. The healthy diet and intermittent fasting expert is the ...

May support weight loss: Lemon water may help curb your appetite by increasing water intake. It could be a simple strategy to manage your weight.