Adequate intake (AI) of water is 13 cups for men and 9 cups for women. How much water you should drink also depends on your age, if you’re pregnant, exercise, or live in a warmer climate ...

Your body is begging for water! 10 signs you are dehydrated right now. Check out these hydration tips by expert, if you are fasting this Ramadan or Lent 2025.

Whiskey tasting is an art that, when mastered, allows you to get the most out of your whiskey experience. These are the most ...

Brethren, I thought today’s sermon should address an issue which we often gloss over or pay little attention to during the ...

Adequate water intake is crucial for metabolism, weight loss, digestion, and overall health. Drinking water before meals can reduce appetite and false hunger cues. Experts recommend 3-4 liters ...

In April 2024, the Environmental Protection Agency (EPA) announced new standards for regulating six PFAS in drinking water. The new rules require public water systems to complete initial ...

But it can be tough to know how much water you should be drinking each day. That's why we've broken down the key numbers to help you track and meet your hydration goals. We're all familiar with ...

These are options tested by CNET experts. If you're an outdoorsy person, you know finding safe drinking water when you're out and about can be challenging. This makes having a filtered water ...

How much water should you drink a day? And is the amount the same for everyone? While there are clear hydration numbers out there to strive for, doctors and nutritionists say the right amount of ...

The Lagos State Waterways Authority says its ‘Omi Eko’ water transport project will gulp €410 million. The General Manager of LASWA, Mr Oluwadamilola Emmanuel, said this in a statement ...