High cholesterol can cause cardiovascular disease, which is a prevalent cause of death in the UK - but diet and lifestyle ...

Medically reviewed by Melissa Nieves, LND Chia seeds provide fiber, essential omega-3 fatty acids, proteins, minerals, and ...

If you're looking to enjoy a treat that's also healthy, then this easy recipe is packed with goodness you can adapt to suit ...

SHOPPING: Achieve your body goals - and FINALLY lose those extra pounds with this delicious shake available in mouth-watering ...

Start your day with Aloe Vera Chia Seeds water, an invigorating drink praised for boosting skin health, hydration, digestion, ...

Stir coconut water with fresh mint leaves, a splash of lime juice, and ice for a super refreshing summer drink. Mix coconut water with cucumber slices, lemon, and ginger for a refreshing detox drink ...

One user named Denise, recently revealed the daily drink her grandfather swore by to live to 96 without illness. “He was so ...

"Too little fibre in the diet, less physical activity and dehydration are the principal causes," she explains. "However, in ...

An NHS doctor has shared a breakfast that is not only good for your gut - and overall health - but one that also contains chocolate. Adressing his 5.3 million followers, Dr Karan Raj stressed that ...

Dr Karan Rangarajan, has shared the foods that may be able to help you not reach for the snack cupboard in between meals ...

A nut used in herbal tea has become a hydrogel perfect for a variety of biomedical uses in new research from the University ...

Some of the cheapest foods associated with lower income are now trendy among the wealthy. Here are 10 “poor” foods that rich people love.