Holistic facelifting expert shares how facial cupping and dry brushing can help rejuvenate your face naturally.

Lymphatic health is key to a robust immune system and detoxification of the body. Two popular methods to support lymphatic ...

Its devotees claim it boosts circulation, clears toxins trapped in the body’s lymph system and exfoliates the skin. So it’s no wonder why so many people devote ten minutes to dry brushing ...

If you haven't heard of dry brushing, all you do is rub a soft brush on your skin to help exfoliate it to unclog pores and make it softer. But it does even more than just make your skin pretty.

This technique, which has been used for centuries, involves using a natural bristle brush to massage the skin before bathing or showering. While it may seem like a minor ritual, dry brushing ...

Turn your shower drill into something a little less watered down with a technique called dry brushing. Here's how it works. Step into the shower. But no water yet. Brush the skin with a dry soft ...

flakey skin and smooth patches of keratosis pilaris. Over the years, I’ve found that, unlike other forms of manual exfoliation (such as dry brushing or loofahs), body scrubs are the most ...