Flax seeds are one of the richest sources of omega 3 fatty acids, which is essential to build immunity, prevent heart ailments. Combine it with calcium-rich curds to make a delectable Flax Seed Raita.

Shake up a delicious mix of bananas, strawberries and soya milk, along with nutrition loaded flax seeds. Add strawberries, bananas, flax seeds and honey in soya milk, blend in a juicer till the ...

Flaxseed crackers are a fave ... I was on the hunt for a cracker recipe that was easy to whip up and relatively bland so the tuna or whatever topping or dip I was having with it would be the ...

Many experts believe it's better to consume flaxseed than flax oil (which contains just part of the seed) so you get all the components. But stay tuned as researchers continue to investigate.

Whether you need a nutritious snack, meal topper, or energy booster, these recipes are easy to prepare ... and Health These bariatric seed recipes featuring chia, flax, and hemp seeds provide ...

Egg substitutes do not work well in recipes with more than three eggs. Even when baking without eggs, the food still needs to be cooked thoroughly, especially if it contains flour. Bake all products ...