I have a basic, time-tested recipe I’ve used for years that combines water, red lentils, salt, ground turmeric, and lime ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

The first dish ordered at any dhaba on a road trip is always dal: the steaming hot dal fry or ma ki dal to which cream and ...

New year, new habits. Whether you’re trying to exercise more, take up some new hobbies or better manage your spending, we’re all trying to better acclimate to the new tasks that top our to-do lists.

From Broccoli, Bacon and Cheddar Chowder to Chicken Soup With Roasted Vegetables, it’s hard to imagine a more satisfying bowl of sustenance. The fact that it can be so simple to create seems ...

Curry, lentils, and coconut milk marry well in this soup. The warm earthiness of the curry powder mingles with the bright ...

Hearty Winter Vegetable Soup can accommodate whatever vegetables you happen to have on hand. (Ashley Moyna Schwickert/For the Minnesota Star Tribune) ...

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

Stir and continue to cook on medium heat for another 5 minutes. Add tomato sauce, diced tomatoes, tomato paste, vegetable broth, and red lentils and stir. Cover pan and bring to a simmer. Simmer 10 ...

Barley and Red Lentil Soup is a staple in several Middle Eastern cuisines where barley and lentils have always been important ingredients in traditional cooking. The combination of these two ...