Kale is popular for its health and versatility, and because it can be consumed raw, baked, blended or sauteed.

Those long, chilly days of winter are the perfect excuse to whip up some comforting, cozy recipes. Need some inspo? Here are ...

Chicken wings, seven-layer dip, pigs in a blanket and other classic game day snacks are synonymous with Super Bowl Sunday for ...

1. Set an oven rack 4 inches from the broiler and turn on the broiler. 2. Place the bread slices on a baking sheet and brush with 1 to 2 tablespoons of the olive oil. Broil the bread for about 1 ...

A protein-rich leafy green with a slightly bitter taste, commonly used in parathas, sabzi and dals. High in protein and fiber ...

"Kale is popular for its health and versatility, and because it can be consumed raw, baked, blended or sauteed," says Caroline Susie, a registered dietician and national spokesperson for the Academy ...

We’ve got 40 recipes to help inspire you to make dinner this February—one for every day of the month, and then some.

Drizzle the broccolini with one tablespoon of oil. Bake for another eight to ten minutes, then remove from the oven and add the kale. Drizzle the kale with the rest of the oil. Bake for another ...

Sweet potatoes add natural sweetness and are rich in vitamins A and C, while kale brings fiber and essential nutrients like iron and calcium. Together, they create a well-balanced meal. The chili ...

Executive Chef, Founder, and Owner, Kale Afong, joined Brittni Friedlander on Wake Up 2Day to share all the details of Hawaii’s newest dining experience. Owner, Kale, shared the concept behind ...

In a recent report for The Telegraph, Sam Rice shared a list of five powerhouse greens and easy ways to enjoy them. Kale is rich in flavonols, antioxidants that help protect cells from damage and ...