"Bobby Parrish is the expert behind FlavCity, specializing in healthy, budget-friendly recipes and clean eating tips. Visit ...

However, much more research is required to be certain of their role in keeping us healthy. What you eat isn't just nutrition ... Prebiotics are foods that ‘fertilise’ our existing gut bacteria ...

She wanted her favorite salad back, so Grammy artist SZA teamed up with True Food Kitchens to make a new version of it.

That's when your body can use the food ... eat, and it's full of other vitamins and minerals. A bonus? Fish is packed with omega-3 fatty acids. Although they're known for their many other health ...

With the right strategy, you can get the most for your all-you-can-eat money, without going into a food coma afterwards. Of course, if you do want to eat till you burst, this option remains available ...

Recently, a food blogger staying away from her family revealed how she utilises the remaining milk of an opened bottle/carton without wasting it.

"Slow Ride" singer Colt Ford described how he switched to a healthier lifestyle after he "died twice" from a near-fatal heart ...

Eating foods high in magnesium is crucial if you want to stay energized and healthy. Magnesium keeps nerves and muscles working and regulates your heartbeat and blood pressure. This essential mineral ...

Dr Joe Whittington has shared the three key steps that people can take to ensure they stay healthy and independent as they ...

Once cats reach their adult years, the amount of food they should eat depends on their weight, energy level, breed, and overall health. Your vet can offer more detailed and personalized guidance ...

A doctor has revealed three simple steps we should all take now to stay healthy and independent in old age. According to the ...