News that an irate client fired her personal trainer after spotting the fitness fanatic eating a McDonald’s burger may have those who push good habits for a living looking over their shoulder ...

Even with all of the unknowns, though, many experts agree that eating fewer ultraprocessed foods can benefit your health. I spent the last six months interviewing dozens of nutrition experts to ...

The Mediterranean diet has been named the healthiest way to eat for the eighth year in a row. Based on traditions in countries like Italy, Greece, and Turkey, the eating style swept the top spot ...

This Spanish tradition involves eating 12 grapes in the final 60 seconds before midnight. Known as 'Las doce uvas de la suerte' or 'The Twelve Grapes of Luck,' it has found takers in India as well.

“Today we know that this isn’t the case at all.” Yet there are healthier ways to eat an egg than others. Our experts guide us through all their benefits and the healthiest methods to consume the ...

Read more about this emerging science. 9. It’s probably not a good idea to eat like Bruce Springsteen. The Boss says he eats one meal a day, an eating pattern sometimes referred to as the OMAD diet.

Packed with fibre and protein, oats for weight loss can help you feel satisfied for longer while keeping your calorie intake in check. Know 7 benefits and how to eat it. Know the benefits of oats for ...

Whether they’re flash-in-the -pan fads, or indicators of enduring eating patterns, 2025 is bound to be full of fascinating food trends. From sustainable heirloom fruits to tea-infused treats ...

Robert F. Kennedy Jr. wants to transform Americans’ eating habits. He could get a first crack at that goal early next year. If confirmed to lead the Department of Health and Human Services ...