The Alfredson protocol is a treatment for Achilles tendonitis that involves repeated eccentric heel drop exercises. In this exercise, the heel is slowly lowered off a step while the toes stay on the ...

The Students’ Union Government (SUG) of the Federal University Oye-Ekiti (FUOYE) has thrown its full support behind the decision of the university’s Governing Council to establish an investigative ...

People can usually treat tennis elbow at home with rest and over-the-counter (OTC) medication. Specific exercises, such as wrist turns and towel twists, can also help ease pain and prevent recurrence.

The Students’ Union Government, SUG, of the Federal University Oye-Ekiti, FUOYE, has stressed the need for the Governing Council to preserve the integrity of the school by ensuring a thorough ...

The Detroit Lions lost Amik Robertson to a broken elbow on the second defensive play in the NFC divisional round loss to the Washington Commanders. It was a bad omen. The injury happened in the ...

New court filings reveal shocking allegations that Diddy offered millions of dollars for the murders of Tupac Shakur and Suge Knight. The accusations, based on a secret police interview, have ...

Among the tracks were collaborations with 50 Cent and Dr. Dre, as well as a diss track aimed at Ja Rule and Suge Knight. However, these songs were never intended for public release and Eminem’s ...

Watch as Minnesota Wild forward Marcus Johansson is shaken up and heads to the locker room after taking an elbow from Edmonton Oilers forward Connor McDavid late in the second period. Connor ...

Nuggets center Nikola Jokic injured his right elbow while warming up for a game Wednesday night and was ruled out 45 minutes before opening tip between Denver and the Houston Rockets. The Nuggets ...

Though the team remains within the top 5 seeds in the Western Conference, what appears to have been an elbow injury sustained by the team’s talisman will be of grave concern. Indeed, now is not ...

Dre, and Anderson .Paak, among others. One track, titled Smack You, reportedly recorded in the early 2000s, took aim at Ja and Suge. Referencing the leaks, Dennehy wrote: "These leaked songs were ...

Bootstrapping strings Evidence that string theory could be the sole viable “theory of everything” has emerged in a new theoretical study of particle scattering. (Courtesy: iStock/Anadmist) Striking ...