The Detroit Lions lost Amik Robertson to a broken elbow on the second defensive play in the NFC divisional round loss to the Washington Commanders. It was a bad omen. The injury happened in the ...

Discover five key exercises that help men maintain strength, mobility, and fitness as they age, recommended by a physical therapist.

People can usually treat tennis elbow at home with rest and over-the-counter (OTC) medication. Specific exercises, such as wrist turns and towel twists, can also help ease pain and prevent recurrence.

In this six-part series, we'll give you quick exercises for different body parts to help you stay limber and alleviate pain ...

Gait training exercises are movements designed to help improve strength, balance and coordination when walking. They may be part of a physical therapy program for a person recovering from a stroke, an ...

We researched over 35 mental health platforms and narrowed down 6 options for affordable online therapy. Follow our testers as they sign up and try the platforms to see if one could be a fit for you.

The ulnar collateral ligament (UCL) is a key structure in maintaining elbow stability and function ... a comprehensive guide to five effective exercises specifically designed to strengthen ...

a key component of the elbow, can greatly improve arm mobility and reduce discomfort or stiffness. This article provides a list of five exercises specifically aimed at improving range of motion ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...

If you're looking for one of the best exercise bikes to kickstart your year, you have two choices; stationary bikes or smart bikes. Stationary bikes are like those you'd find at the gym ...

Christopher Groux is an editor, writer and accessibility advocate. Before joining the Forbes Health team, he covered Accessibility at Reviewed and gaming at Inverse and Newsweek. When he’s not ...