In my DIY era. The post ICYMI, You Can Make Your Own Wellness Gummies At Home (& Here Are 8 Recipes To Try) first appeared on ...

Now that cold and flu season is upon us, our wellness editors are using these hacks to avoid sickness and stay healthy.

A new study led by Washington State University researchers found that elderberry juice could be a "potent tool" for weight management and improving metabolic health. The study, published in the ...

If you're seeking for natural ways to detox and improve gut health, including particular drinks into your daily routine will help. Here are 8 drinks that will help you detox and cleanse your ...

Meanwhile, others who drink heavily “might notice more pronounced physiologic effects, such as more mental clarity, better sleep, weight loss, and feeling the ‘detox’ sensation, in addition ...

While it can be tempting to jump on a "detox" plan, the dietitian noted that the body naturally detoxifies itself through organs like the liver and kidneys. "You do not need to follow a detox plan ...

It's the first week of January and the word "detox" is probably trending again. It has, like clockwork, for the past five years. From juices and supplements to foot baths and diet regimens ...

Common colds and the flu both peak during fall and winter. Natural supplements such as elderberry are popular during the cold and flu season. Elderberry is believed to help relieve and potentially ...

And I was equally humbled by corn syrup. At the grocery store, you’ll find two types of corn syrup: light and dark. Light corn syrup is a clear, clarified syrup that often contains a small ...

How can you tell if it’s time for a caffeine detox? “If you’re jittery frequently, or have major mood swings or anxiety, a break is a good idea,” says Clark. And Goudie agrees ...