"I couldn't even prep it because it would just make me so emotional reading it," he tells PEOPLE of the nearly two-hour ...

You can also learn to better regulate your emotions just by stopping and thinking before you act and judge. These skills will help you martial inner resolve and stick to what really matters in life.

Helping kids understand their own emotions is such an important part of learning — and these Zones of Regulation activities ...

Despite being in the job for a decent amount of time, Glenn said at the combine that he still gets into his emotions thinking about his first game in charge. "To be honest with you, I had this ...

Nottingham Forest manager Nuno Espirito Santo admits he still gets "emotional" thinking back to Sunday, 29 November 2020 when Raul Jimenez suffered a sickening head injury against Arsenal.