“And because muscles burn calories, the loss of muscle contributes to weight gain as women age and don’t necessarily adjust their caloric intake or exercise regimen.” Joint ...
In a Euronews-moderated debate in Davos Prime Ministers of Croatia and Montenegro, Foreign minister of Ukraine and the European Commissioner for Enlargement debated how the EU can revitalize its ...
Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...