In the year and a half since Colleen Upp became Activity Coordinator of the Amy Lynn Ferris Center at 200 Schauber Road, Chestertown, she has been having a blast, conducting ...
Contributed by the Kendall meal site The Monroe County Aging and Disability Resource Center, along with the Kendall meal site, will host a fun-filled, 10-week bingo/exercise program beginning Monday, ...
Enjoy an after hours shopping experience, pick up chocolate treats while shopping at Perry businesses or attend a Daddy ...
A s a long-standing lover of intense HIIT classes and speedy 5ks, developing a passion for the slow yet stamina-building activity of hiking for fitness definitely wasn't on my 202 ...
Pardon the dust. The Carson City Senior Center is fully open and is doing repair to its kitchen floors. Staff says thank you ...
Mature Resources Area Agency on Aging has announced the menu and program schedule for its centers for active living for the week of Feb. 3.
Going out to restaurants, playing bingo, visiting friends, or attending religious services could give you extra years of ...
Northern Strike 25-1, this year’s winter training exercise hosted by the Michigan National Guard was set for Jan. 27-30, at Northern Michigan’s National All-Domain Warfighting Center.
Active Aging Inc. has announced the menu and schedule of activities at senior centers for the week of Feb. 3. Meals must be ordered two days in advance.
As well as easing pain, hip mobility workouts such as this one can also drastically improve your range of motion and general ...
Bingo, 12:30 p.m., Barnum Area Community Center ... Register at Men's health presentations, 5:30 p.m., Community Memorial ...
“It just very gently gets you fit,” she previously told Hello! magazine. “It is 12 minutes [long] and they have charts you ...