I Love Me Journey is a black-owned fitness studio in Colorado Springs. Their cardio classes involve hip-hop music and high ...

Marcus Stroman has been a no-show on the field for the New York Yankees’ first two spring training workouts. Stroman isn’t required to participate in spring training until ...

On Friday at 2:59 a.m. the National Weather Service issued an updated winter weather advisory valid from 2 p.m. until ...

TIME FOR WGAL NEWS EIGHT TO GO IN THE NEWS EIGHT TODAY. TEAM IS ALL HERE TO HELP YOU START YOUR DAY. AND WE DO BEGIN WITH BREAKING NEWS THIS MORNING. CREWS PUT OUT A FIRE AT A DETACHED GARAGE IN YORK ...

Emergency dispatch said a pedestrian was injured after they were struck by a vehicle just before 10:30 a.m. on Thursday.

Although York area students experienced a snow day on Wednesday, the frigid temperatures that accompanied the storm may have kept them all inside.

According to the American Heart Association, symptoms of a heart attack include chest pains, shortness of breath, heart palpitations, lightheadedness, and nausea.

With everything moving toward A.I., why not fitness? A local fitness studio, Fred Fitness, has introduced an innovative ...

Planet Fitness trainer Rust Best and Kara Wells show Good Morning Delmarva a Valentine’s themed workout that helps to strengthen love for each other with a dynamic duo circuit designed to tap into ...

TV doctor Xand van Tulleken has highlighted a simple exercise that could be the answer for those suffering from cramps.

Why did Beverly disappear from "The Bachelor?" Learn more about what went down.