Looking for a natural way to manage bladder control issues? New research shows that regular yoga practice and physical ...

Speaking to HuffPost UK, Nuffield Health ’s National Lead for Pelvic Health Physiotherapy, Jo Dafforn, says that a condition ...

Exercises to strengthen the pelvic floor during pregnancy can help with labor and delivery and postpartum recovery, prevent ...

Women should not fear laughing, jumping or sneezing, health experts who are raising awareness of incontinence say. Ruth ...

Latchkey incontinence occurs when your brain equates coming home with bladder relief which makes you suddenly and often ...

The global female stress urinary incontinence (SUI) treatment device market is projected to grow from USD 770.0 million in ...

that unmanageable bladder leakage is one of the top reasons for ... Still, some good news: Jo has a series of exercises both men and women can do which may help to prevent the problem.

Pelvic Floor Strong is a digital program offering step-by-step exercises and breathing techniques for core and pelvic floor ...

Consistently holding in urine can lead to serious health issues such as bladder infections, urinary tract infections, and ...

Poses such as Ardha Matsyendrasana (half lord of the fishes pose) and Pavanamuktasana (wind relieving pose) exert gentle ...

We may spend hours in the gym sculpting our arms or jogging in an attempt to tone up those legs, but one of the most ...