Discover how regular exercise can strengthen your heart, regulate blood sugar and lower heart disease risk for those with diabetes.

BETWEEN long hours at work and trying to maintain some kind of social life, finding the time to exercise can be tricky. But just because we’re busy, it doesn’t mean we can’t burn ...

Some experts claim that reducing fluctuations throughout the day can help protect against heart disease, even for people who don't have diabetes.

“Just need to catch my breath,” I gasped, like I’d just finished a marathon. I sank gratefully onto a boulder. It took a few ...

Unlock modern cardio routine for heart health and fitness with the latest science on intensity, recovery, and targeted training methods.

Feb. 1, marks the beginning of American Heart Month and now is a good time to start thinking about your heart.

Advances in technology have made it increasingly easier for people to self-monitor their heart health whether it’s via a smart device on their wrist or finger or a blood pressure monitor. However, a ...

Directing efforts to protect your heart now may not only save your life, it can also improve the quality of your life.

Throughout your life, it’s probably been true that your heart has never stopped. It works tirelessly to pump blood throughout ...

People who exercise throughout their lives have a better chance of avoiding dementia - even if they show signs of diseases like Alzheimer's, finds a new study led by UCL researchers.

The Endeavor Health Cardiovascular Center has officially opened at Edward Hospital. Located at 10 W. Martin Ave. on the ...

The Navy SEAL instructor who led a strenuous training that led to the hospitalization of Tufts lacrosse players appeared to ...