Columnist Caroline Gainer discusses a study whose findings suggested that respiratory muscle strength training could help ...

However, research has shown that regular exercise can help people regain strength, coordination, and independence. Studies have found that stroke recovery exercises work best when they begin as ...

Doing Pilates for abs can be highly effective. Besides toning your abs, these exercises can also enhance your overall health.

Some of the symptoms of COPD are similar to those of other conditions. When symptoms first occur, some people ignore them, thinking they’re related to something less serious. Your doctor will ...

Your lungs play a vital role in keeping you healthy and energised. With rising pollution levels, changing weather patterns, ...

Exercise is beneficial for people with COPD, but symptoms such as breathlessness and… Quitting Smoking Smoking cessation is the only reliable treatment to slow the progression of your COPD and ...

Some of the best stomach exercises for stronger abs include crunches, teasers, planks, and body-weight squats. A workout that includes these moves can maximize a limited schedule and leave your ...

Physical activity, movement and exercise for people with dementia You are here: Getting started with exercise as a person with dementia Exercise types and ideas for people with dementia You might have ...