The vulnerable groups and their silent struggles While heart attack risk increases for everyone in the cold weather, certain groups are far m ...
Columnist Caroline Gainer discusses a study whose findings suggested that respiratory muscle strength training could help ...
Your lungs play a vital role in keeping you healthy and energised. With rising pollution levels, changing weather patterns, ...
An Oxford NHS trust has offered its advice for coping with conditions like asthma and chronic obstructive pulmonary disease (COPD), which can worsen during the colder months.
Did you know that a simple yoga pose like Tadasana can help you lose weight? Check out how to follow this pose.