Caroline Stanbury is providing health updates via social media as she battles a “painful” eye infection. The “Real Housewives ...

I f your job involves sitting in front of a screen all day, there’s a good chance your eyes are paying the price. After hours ...

What you want to do is build muscle, period. Yes, "lean muscle" is a trendy term used by social media influencers and ...

Every 20 minutes, take a 20-second break and look at something 20 feet away. This exercise helps relax the eye muscles and reduces the fatigue associated with focusing on a screen for extended ...

Pencil push-ups are an easy and effective exercise for strengthening the superior oblique muscle. To do this exercise, hold a pencil at arm's length in front of your nose. Slowly move the pencil ...

If this seems hard to remember, try setting a small timer or use digital wellbeing software with built-in reminders. Digital screens lock your eyes at a close distance, straining the ciliary muscles ...

"They serve no real functional purpose." The truth is that everyone's body looks different and will respond differently to exercise. Experts say that muscles indeed provide benefits but they are ...

The funding will be used to complete the Phase II/III trial of ulviprubart, and to support commercial launch preparation.

Focus on something 20 feet away. Do this for 20 seconds. This practice helps your eye muscles relax, reduces fatigue, and prevents prolonged screen exposure from triggering headaches. If possible ...

This technology is a significant advancement in biohybrid prosthetics, with applications in medicine, rehabilitation, and ...

Look out, CBum. Apart from checking on this page, which is updated regularly, you can always keep an eye on Muscle Legends developers, Scriptbloxian Studios’ Twitter page, where they post new ...