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Burning off stubborn belly fat requires more than just crunches and sit-ups. If you want to target that lower hanging belly, you need a workout that not only strengthens your core but also elevates ...

What could go wrong with eating an extremely high-fat diet of beef ... That was the disturbing case of a man in Florida who showed up at a Tampa hospital with a three-week history of painless ...

It's unclear what happened to the man after he was diagnosed, but his ordeal highlights a cautionary, if not extreme tale of consuming an extremely high fat diet.

Walking may seem simple, but when done strategically, it can be one of the most effective workouts for burning fat and building endurance. Unlike high-impact exercises that can strain the joints, ...

Features of the Diet According to the National Institute of Diabetes and Digestive and Kidney Diseases (NIDDK), the gastroparesis diet largely involves four key elements: Eating four to five smaller ...

A self-described 'fat activist' has opened up about her struggle to access treatment for an eating disorder in a candid new BBC documentary. Aubrey Gordon, 41, who lives in Oregon ...

High-protein diets are not right for everyone. For example, studies have found that people with type 1 diabetes need a higher dose of insulin after eating a meal high in both fat and protein. Due to ...

A Florida man in his mid-40s on a meat, fat, and dairy-heavy diet arrived at ... teeth and nails improved by only eating animal products. In 2022, TikToker Courtney Luna went viral for breaking ...