As per a 2015 research eating until you're 80% full can lead to significant weight loss and health benefits, as it helps prevent the body from storing excess calories as fat. Unlike many Western ...

Lots of hair shedding, tons of fun and a constant invasion of your personal space. That's what you're going to get with a p u g, according to Cheryl Gaw, who has seen more than a few of the ...

That's what you're going to get with a pug, according to Cheryl Gaw, who has seen more than a few of the squashed-nosed pups in her time. Gaw has rescued more than 2,500 pugs in South Africa over ...

Who doesn't love a good laugh? And what's more amusing than knowing you are thick and can make a joke about it? Fat jokes are entertaining, but caution should be taken before sharing them because ...

Losing fat in the legs and thighs involves a combination of exercises that tone the leg muscles and general changes to support weight loss. Everyone has some leg fat, but the amount varies from ...

If you're looking to burn fat and reshape your body, strength training is one of the most powerful tools in your arsenal. Unlike steady-state cardio, which burns calories only while you're moving, ...

A selection of some of the most striking sports photographs taken around the world over the past seven days: Florian Schieder of Italy prepares at the start for the first Men's Downhill training ...

He wrote on X, "2025 Maha Kumbh Mela Ganges River pilgrimage from the ISS at night. The largest human gathering in the world is well lit.” As the astronaut shared pictures of Maha Kumbh, netizens ...