The Metro Richmond Zoo has launched the Poppy Cam, a new livestream of its baby pygmy hippo Poppy and her mother, Iris. Poppy was born on Dec. 9, 2024, at the zoo. The Poppy Cam lets hippo lovers ...

Vitamins are classified as either fat-soluble or water-soluble based on how the body absorbs and stores them. The fat-soluble vitamins—A, D, E, and K—are absorbed with fat and stored in the liver, ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

If you’ve got a consistent fitness routine but aren’t seeing the results you want, specifically in your midsection, then you may want to consider adding workouts to lose belly fat. If you and ...

Americans who have fallen in love with Moo Deng no longer need to travel to Thailand to see a baby pygmy hippo in person. Poppy was born on Dec. 9, 2024, to the Metro Richmond Zoo's resident pygmy ...

Some have found Novak Djokovic hard to love and many have delighted in his rare defeats, but all should now accept a reality that is becoming increasingly impossible to ignore – he may just be the ...

CHESTERFIELD COUNTY, Va. — The Metro Richmond Zoo announced "The Poppy Pygmy Hippo Experience" on Tuesday, which gives visitors a chance for up-close and personal encounters with the viral baby ...

Of all the baseless fitness myths to have been peddled through ages of infomercials and influencers alike, the notion that you can “blast belly fat” is among the most audacious. Targeted fat ...

The world’s tiniest fish is the Dwarf Pygmy Goby – but size isn’t everything, this fish is still an impressive predator. If you have a fascination for the world beneath the sea, you know just about ...

Your body uses fats for energy, to keep cells working, produce hormones, and help your body absorb oil-based vitamins (A, D, E, and K). Since you need to include fat in your meal plan, the key is to ...

Here’s how it works. While some organs, like the brain, work continuously, other body tissues, like muscle and fat, can enter an inactive state. Muscles are typically inactive except during ...