Last year gave us plenty of food for thought when it came to food and drink trends. Who can forget the fascination with ...

Discover how specific foods can dramatically improve vaginal health by supporting beneficial bacteria, balancing pH levels, ...

Imagine having a friend who always looks out for you — helping you stay energised, supporting your mood and understanding exactly how you tick. Now, what if that friend already exists within you?

Discover effective, no-exercise methods to reduce belly fat through simple lifestyle adjustments, from optimizing sleep to ...

Eating yogurt in the evening, when the digestive system tends to slow down, can help alleviate bloating and indigestion, ...

A startup called Marine Biologics is breaking down seaweed into its base components so they can be used for a range of consumer applications, from foodstuffs to cosmetics to bioplastics.

What if you're in the middle of cooking and realize you're out of miso paste? It turns out that there are plenty of miso paste substitutes that can deliver similar umami depth and complexity to your ...

Brewmaster Tracy Hutton is the owner of the craft beer brewing business in Macoupin County, which will celebrate its second ...