If you weren’t yet aware, reformer Pilates is having a moment. Despite its reputation for being both complex and challenging ...

A new study says those who floss at least once a week may lower their risk for strokes caused by blood clots from the heart as well as irregular heartbeats. The research, conducted by the South ...

Rita Ora is radiating major summery vibes in new photos from her beach vacation days. The British singer recently took to Instagram to post an intriguing carousel of photos showcasing herself enjoying ...

Vada Carawan was 2 when air conditioning fluid spilled onto her dad's hands, leaving them burned, blistered and unusable for about five months. Too small to provide anything but affection, ...

At a time when social media is full of "perfectly sculpted" bodies, a surprising trend has emerged in the world of seduction ...

Prime Minister Narendra Modi gave crucial tips to combat the increasing epidemic of obesity, which he said is worrying. Modi ...

Fitness instructor Yasmin Karachiwala showed a few efficient ab workouts for beginners as well as advanced fitness ...

Introduction: If you’re looking to learn how to reduce belly fat, incorporating specific exercises into your routine is key.

Jump squats are a fantastic exercise to tone the lower body while engaging the core muscles that help burn belly fat. Stand ...

A fitness trainer shared 5 tips on how to achieve a flat tummy. From avoiding sugary drinks to a caloric deficit diet, here's how you can lose belly fat.

Bollywood on sale aerobics workout Bollywood Dance Workout to Have a Blast While Burning Calories on sale, Bollywood Dance ...

The passage of time requires us to adopt more consistent habits for the care and strengthening of our body. Diet, ...