It’s no secret that Mila Kunis and Ashton Kutcher‘s kids, Dimitri and Wyatt, are big sports fanatics like their parents.

It’s that time of year when all the gyms are packed, as many people set new health goals for the new year. We went to find ...

Very Local’s new film, "Generation Flex," exposes how social media and supplements are driving a dangerous fitness and body image obsession among boys.

Jenna's fitness journey started from an ... Jenna wants other mums to know that while their body might change drastically after having kids, she has never felt happier or more confident.

Rise Jeans from Amazon. They perfectly fit my petite frame and are made with a stretchy and breathable fabric.

Fitness and nutrition expert Joe Wicks has shared his cheesy salmon broccoli bake recipe that's perfect for weaning little ...

We all understand the importance of living an active healthy lifestyle. And, this applies to everyone, regardless of the ...

The 7-minute workout is the ideal way to get fit: It’s fast, efficient and fun. It also builds endurance, strength and ...

Actor Shilpa Shetty Kundra is known for her fit body and yoga practice. She reveals how trampoline jumping helps her burn calories!

I’ve never been a huge fan of slathering my arms and legs with heavy creams. Instead, I prefer body cream’s lighter alternative, body oil, which absorbs quickly, locks in moisture, and leaves ...

Based on step conversion factors, 1 minute of washing a car is equivalent to 71 steps. This means a 30-minute car wash ...

Steph Curry's sister Sydel Curry Lee has two children. But Sydel and Damion Lee's eldest child, their son, has fallen sick.