It’s no secret that Mila Kunis and Ashton Kutcher‘s kids, Dimitri and Wyatt, are big sports fanatics like their parents.

Georgina Rodríguez recently donned a body-hugging outfit as she welcomed the New Year with her family and later shared a ...

Very Local’s new film, "Generation Flex," exposes how social media and supplements are driving a dangerous fitness and body image obsession among boys.

Body warmers are an essential piece of clothing that keeps you warm and cosy even during the chilling winter months.

Jenna's fitness journey started from an ... Jenna wants other mums to know that while their body might change drastically after having kids, she has never felt happier or more confident.

If you want to test your fitness, full-body exercises are a stellar way to do so. Movements that engage your entire body fire up multiple muscle groups while providing an excellent assessment of ...

With 2025 here, Sherman visited a unique fitness center in Fishers. A Tesla Cybertruck exploded in flames outside the Trump ...

Fortunately, there are a number fitness trackers made specifically for children. They're focused on encouraging an active lifestyle (rather than weight loss, which isn't healthy for kids to obsess ...

Fitness and nutrition expert Joe Wicks has shared his cheesy salmon broccoli bake recipe that's perfect for weaning little ...

Yes, there are fitness trackers for kids. While those bundles of energy might not always need much of a nudge to ditch the big screen and go play out in the garden, there are wearables for your ...

Ananya Panday opened up about being bullied during her school days, which led to her being insecure about her body ...

Kid Fit is a 501c3 dedicated to eradicating childhood obesity through a sustainable and enjoyable exercise initiative.