Begin with the Tadasana: Stand tall with feet together, shoulders relaxed and arms by your sides. Step wide: Take a wide ...

Although most people are still getting enough, researchers have increasingly been reporting low levels of iodine in pregnant ...

The American Psychological Association sent a letter to the FTC urging the agency to investigate Character.AI and other ...

"Muay Thai is the best well-balanced way to keep the body strengthened and the body going for longer periods," Citadel ...

From smart rings that can detect atrial fibrillation to cutlery that can help you cut back on sodium intake, these are the ...

"Running puts a lot of demand on your legs but it’s actually a full-body exercise. Participating in strength training as little as two days per week can help",” says Claire Morrow, a physical ...

Dick Wolf is well-known for several successful procedural dramas that continue to dominate the 2025 TV schedule, like the Law ...

A new documentary premiering on Very Local is revealing the growing number of young men becoming more and more muscle-obsessed.

Very Local’s new film, "Generation Flex," exposes how social media and supplements are driving a dangerous fitness and body image obsession among boys.

In most cases, child actors face an occupational hazard in making movies. Not only do many screenwriters struggle to write ...

Singer Meghan Trainor had a huge 2024: Not only did she release her sixth studio album Timeless, but she embarked on her ...

Study warns of risks of intense training in young athletes: when does exercise benefit or harm children's hearts?