Are you suffering from gastric problems? Avoid drinking amla juice on an empty stomach. Drinking amla juice first thing in the morning can worsen symptoms and lead to severe discomfort.

Take one medium size bowl,add salt,turmeric powder,hing powder,,fenugreek powder,mustard dal and mix it nicely.add amla,turmeric and crushed chilli and mix it.add lemon juice,and mix it. Heat a tadaka ...

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It is widely found on the flowering Amla trees in India and nearby countries. It can be consumed raw which gives a sour taste. But you can have it tasty too – in the form of juice, candies, as a ...

Drink it on an empty stomach in the morning for maximum benefits. Consuming a shot of amla and ginger juice feels like giving our body a daily dose of health. These two superfoods include a wealth ...

Amla, a superfood that has been celebrated for centuries, is the perfect addition to your winter diet; here’s are 3 easy recipes to make the most of it Winter’s here, and with it comes the ...

You may have tried green tea, black tea, milk with tea, and many other varieties of this much-loved beverage. But have you ever tried amla or gooseberry tea which, according to chef Venkatesh Bhat, ...

Amla, also known as Indian Gooseberry, has long been regarded as a natural solution for numerous health conditions. Drinking amla juice for cholesterol management is one such benefit that has been ...

Amla Juice Benefits: Amla, also known as Indian gooseberry (Phyllanthus emblica), is a nutrient-dense fruit revered in Ayurvedic medicine for centuries. This small, green, tart fruit is a ...

This information is taken from the National Institutes of Health (NIH). Amla is rich in antioxidants that help in hair growth.