The wise man should consider that health is the greatest of human blessings; let food be your medicine: Hippocrates Indian range of common food grains consist of cereal grains, whole grams and ...

In this article, we will highlight some effortless strategies to help you create a healthy food chart and bid farewell to those unwanted love handles. Keep reading. It's no secret that the number of ...

From a new Credit Suisse study "on the dietary impact of 'sugar and sweeteners' and their role in the ongoing health debate surrounding obesity and diabetes" comes this chart, which shows that ...

It's no secret that fast food is packed with calories. That doesn't mean you have to avoid your favorite drive-thru at all costs—everything in moderation, right!? It just means that knowledge is ...