New research reveals neurons in the hippocampus that store memories of sugar and fat, influencing eating habits and metabolic ...
Miracle berries themselves don’t taste particularly sweet and are actually slightly tart. But eating them alters the way our ...
This one qualifies as a "healthy" fast food dessert. "Two-hundred and seventy calories with 6 grams of protein, 7 grams of ...
If you can make simple syrup, you're ahead of the game when it comes to making brown sugar syrup for your favorite bubble tea ...
Food cravings aren’t just about willpower; they’re signals from your body that something might need attention.
“They have no nutritional value ... Small amounts of trans fats can increase the risk for cardiovascular disease ...
It can be difficult to eliminate sugar from your diet. How to start includes identifying sugary foods and drinks and clearing them out of your pantry. Gradually reduce how much sugar you consume ...
If you loved swalty - that undeniably enticing combination of salty and sweet that drove the salted caramel craze - brace ...
Aspartame, monk fruit, stevia, and more can be found in our favorite staples. But are they actually safe to eat?
Ultra-processed foods are convenient choices, but studies are showing they have a negative impact on health. Learn what they ...
For anyone with a sweet tooth, cake is the pinnacle of tasty treats and shouldn’t be reserved for birthdays and special ...