This doesn’t mean you should immediately toss out your protein powder or vitamin D capsules. Dietary supplements can indeed ...

Medically reviewed by Kierra Brown, RD Eggs are a popular and easy source of protein. A large egg contains 6.3 grams of ...

One-price shop Daiso is venturing into the health supplement business, announcing on Feb. 18 that it will begin selling ...

In the same way that the foods we eat can help our bodies to build and repair muscle, reduce inflammation and so much more, diet can also help to keep our brains on a good path – and hopefully for a ...

Some studies show that eating too much red or processed meat can increase the risk of cancer, especially colorectal cancer.

A newly released Cleveland Clinic online survey of 251 Florida adults found that many don’t know what can harm or improve ...

Dec. 11, 2024 — Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a natural and simple method for producing vitamin B2 ...

Low vitamin D levels can cause muscle weakness, cramps and bone pain. You'll generally feel muscle weakness in your upper ...

The supplement industry is booming—but so are serious health issues tied to taking these pills and powders. Here’s what ...

Feeling drained, sluggish, or constantly trying to keep up with your daily routine? Nutritional IV therapy is gaining attention for its ability to deliver essential vitamins, minerals, and hydration ...

There are specific areas of health and wellness food strategists should consider, GlobalData’s Fahima Omer argues.

Spinach is a leafy green vegetable that is a good source of iron, vitamin A, folate, and vitamin C. Iron “helps carry oxygen ...