Centenarians eat foods like beans, leafy greens, nuts, and whole grains. Many of them focus on a plant-based diet.

Vitamin A offers many health benefits, from skin health to immune support. Learn more about benefits and possible risks of ...

Your health is directly influenced by the food choices you make. Unfortunately, the typical American diet often lacks the nutrients needed to promote long-term health and wellness.

This doesn’t mean you should immediately toss out your protein powder or vitamin D capsules. Dietary supplements can indeed ...

Brown rice is less milled, or processed, than white rice. This increases its nutritional value. Learn who stands to benefit ...

Whole grains are great sources of protein and give a number of other health benefits from fiber to vitamins and healthy fats.

IV therapy has been used for decades in hospitals to treat a range of conditions, from dehydration to nutrient-absorption disorders, but it's increasingly offered at independent clinics and ...

ACI Pure Flour Limited launched a new product of fortified flour named “ACI Pure Power Flour” at the Shwapno outlet in the ...

Some studies show that eating too much red or processed meat can increase the risk of cancer, especially colorectal cancer.

A newly released Cleveland Clinic online survey of 251 Florida adults found that many don’t know what can harm or improve ...

There's a so-called superfood that is "highly nutritious and rich" in vitamin C, fibre, and vitamin K, but many people find it boring.

The supplement industry is booming—but so are serious health issues tied to taking these pills and powders. Here’s what ...