As more people seek out health and wellness-focused trips, cruise lines are answering the call. How the industry is revamping ...

In addition to removing waste from the body, these organs balance the water, salts and minerals in your blood, make hormones ...

Seasonal changes influence digestion through temperature differences, dietary habits, and lifestyle patterns, with summer ...

According to the International Classification of Sleep Disorders (ICSD-3), insufficient sleep is a truncated sleep pattern ...

Weight loss journeys require simple lifestyle changes and this woman who has lost over 28 kgs documents what worked for her.

Going out to eat? See which Duval County restaurants were rated best by inspectors, and which failed the test.

Prunes have been out of favour for decades, only emerging from the kitchen cupboard to alleviate a bout of constipation, but ...

Brands are turning to advanced ingredient solutions, like organic tapioca fiber and sweetness modulators, to reduce sugar ...

The food industry is entering an exciting new chapter in 2025 driven by Gen Z’s ability to dictate food trends through social ...

A 2017 study found that soy foods (including tofu) and isoflavone intake was associated with a ... lemon juice, and water. Store-bought tofu doesn’t generally require much processing, so most ...

Researchers from several US universities, including Harvard, look at patterns of coffee drinking timing over 2 decades, and evaluate their associations with all-cause and cause-specific mortality.

The caffeinated beverage market in the US has ‘changed dramatically’ over the past 10 years, according to a new survey.