Constipation isn’t a topic people like to talk about. But infrequent or dry, difficult bowel movements are a surprisingly common problem. Nearly 1 in 5 U.S. adults experience this health issue.
While different foods can support overall health and longevity, research often highlights 10 foods centenarians eat. These nutrient-dense foods promote overall health and support healthy aging.
With psoriasis, it’s important to avoid foods that can trigger inflammation. Inflammation and the immune system response can lead to a flare-up. Reducing triggers is an important part of ...
About 60% of the American diet comes from processed foods—and while that’s not necessarily a good thing, it’s not all bad. This category refers to foods that have been modified from their ...
So, to boost your levels of the essential electrolyte, we’ve compiled a list of foods rich in potassium you should be adding to your daily diet. Turns out, you can find more than enough ...
Your browser does not support the audio element. Good food is a universal human comfort, and TV about good food is nearly as popular. As food culture and foodie-ism ...
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Some foods may help reduce the likelihood of gallstones and other gallbladder problems. There is no specific diet for a healthy gallbladder, but following some guidelines can help keep the ...
In this column, the author describes what can be done to keep foreign materials out of food and protect both consumers and food processors’ reputations.
Flavonoids in citrus fruits can help relieve coughs and promote digestive health. It's important to regularly consume foods high in vitamin C, especially if you are sick. The body can't make it on its ...
An elimination diet is a short-term method that helps identify foods your body can’t tolerate well and removes them from your diet. It may benefit people with IBS, ADHD, migraine, eosinophilic ...