Fact checked by Nick Blackmer While fruits and vegetables are thought to be healthy, social media is buzzing with concern ...

Grains are a staple in the kitchen, bringing flavor and nutrients, but which are the best grains to eat? We asked nutrition ...

“The more fiber you eat—the more fruits, vegetables, legumes, whole grains—the more diverse your microbiome is,” she said.

Recent studies have revealed that eating more of two types of food could help protect your body against one of the most ...

Consuming red and processed meats is believed to heighten the likelihood of the disease. However, other foods might have a ...

In a bid to debunk a common food myth, a marathon runner has taken to social media to share her advice about how a popular ...

The health and welfare of your pet depend on the dog food you choose. Specialized formulas for various life stages and ...

CR tested 58 dog foods from brands including Blue Buffalo, Hill’s Science Diet, and Purina for key nutrients and dangerous ...

Lunch is an important meal, especially for growing 1 year olds at a crucial development stage. Check out these toddler lunch ...

Recent studies show how dietary choices may affect a person's risk of cancer, particularly colorectal cancer, and cancer of ...