Oklahoma City metro residents are encouraged to begin the new year by enjoying nature and reaping health benefits by taking a walk in a park. The First Day Walk will be held 11 a.m. to noon on Jan.

Going for a nature walk as a family can be so much fun. You never know what you might see. From flowers and plants in the park, to different species of trees in the woods, there are so many ...

Their study revealed a strong association between perceived greenspace exposure and reduced anxiety. Could better mental health be as simple as a walk in the park? Perhaps, says lead study author and ...