Jennifer Aniston’s go-to workout proven to boost strength and balance during menopause, as per a new study. Here's every thing you need to know.

At 85 years young, adding strength exercises to your routine can be essential for keeping your bones healthy and warding off ...

My parents are both retired medical professionals who are in their early 70s. My father has diabetes that he manages with ...

My parents are both retired medical professionals who are in their early 70s. My father has diabetes that he manages with ...

Maintain strength and mobility after 60 with these expert-approved exercises. Learn how to build muscle, improve balance, and ...

The drug was given twice, at the start of the study and again at 5 years FRIDAY, Jan. 17, 2025 (HealthDay News) -- Women past menopause can protect themselves from future fractures through infrequent, ...

The main cause of compression fracture is osteoporosis ... excessive alcohol consumption, and a lack of exercise weaken bones over time. Poor nutrition: Inadequate intake of calcium and vitamin ...

17, 2025 (HealthDay News) -- Women past menopause can protect themselves from future fractures through infrequent, cheap IV infusions of a bone-strengthening drug. Women 50 to 60 who got two IV ...

A ground-breaking New Zealand trial has discovered a cheap treatment given only once every five to 10 years can prevent devastating bone fractures in women who have gone through menopause.

You can tone and strengthen your stomach muscles with ab exercises that go beyond the basic crunch. (Photo Credit: E+/Getty Images) Excess belly fat is linked to certain health risks, including ...

Most fracture prevention measures focus on those ... take modest amounts of vitamin D, and exercise, “largely they are ignored and not considered for any other treatment interventions.” ...