The capital boasts a huge variety of gyms and studios which cater for every fitness need. But which are the most hardcore?

Interested in trying burpees for weight loss? Know 5 ways in which this HIIT exercise can help you shed kilos and how to ...

This 7-day workout plan helps you lose weight and build muscle. This 7-day workout plan is a realistic and effective way to ...

Welcome to SHA Wellness, a new-age clinic with locations in Spain, Mexico, and the UAE, that mixes science with the holistic ...

According to The Mayo Clinic, this is pretty typical, as a decrease in estrogen can cause women's bodies to store more belly ...

In a world where health and wellness take center stage, individuals often seek natural solutions to enhance their well-being and reclaim vitality. The Samurai Secret Cell Enhancer+ emerges as a vivid ...

Intermittent fasting is a simple way to lose pounds, but if the scales aren't moving in the right direction, it may be due to ...

Healthy snacks can be an important part of a weight loss eating plan. These snacks for weight loss can provide nutrients and ...

After nine years, the Fujifilm XF 16-55mm f/2.8 R LM WR II replaces the original range-topping X-mount standard zoom with an ...

Finding a close-knit circle of friends can take time, but once you do, it’s one of life’s greatest treasures. These are the friends you can count on for honesty, even if it means hearing hard truths.

Drink makers want us to believe that their 'diet' versions will not make you gain weight — but is this the reality?

Justin Baldoni has boldly shared a series of alleged texts, emails and WhatsApp messages with Ryan Reynolds and Blake Lively ...