In today's health-conscious world, maintaining balanced blood sugar levels is paramount for overall well-being. Many ...

Elderberry juice is having its health and wellness moment. Elderberry is a dark purple berry from the black elder tree, which ...

Physical activity is not only important for fitness but also for overall health. This is confirmed by a new study, which ...

Drinking this juice daily may be potent for weight loss, scientists say - It could lower blood glucose levels by about 24 per ...

Elderberries are a popular folk remedy for colds, but their juice may have additional health benefits. | Cardiology ...

Elderberry juice may improve metabolism and gut health, as a recent study found it lowers blood sugar and boosts fat burning ...

How is that New Year's resolution working out? If it was tied to dropping a few pounds did you make it past Quitter's day?

DRINKING a specific type of fruit juice for as little as a week can act as a “potent tool” for weight loss, scientists claim. The juice of a little-known berry could improve your ...

Elderberry juice rich in anthocyanins boosts glucose regulation and fat metabolism, with significant effects on gut ...

Scientists found taking a glass of the berry juice just once a day for a week led to 'significant' positive health changes ...